Stylist, 18 March 2025: ‘Is your job giving you ‘ping fatigue’? Here’s what you can do about it’
Below is a short excerpt.
“Ping fatigue is definitely real, and it’s become so much worse in recent years thanks to the explosion of digital platforms and communication channels that blur the lines between productivity and availability, and wreak havoc on our focus,” says Victoria McLean, CEO and founder of award-winning career consultancy City CV.
According to McLean, every notification drags us away from deep work, forcing our brains to constantly switch gears. “We feel busier but achieve less, and it’s an ugly cycle I see too many professionals get caught in,” she adds.
The article can be read in full here.
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